Workaholic's Detox

Do it all without sacrifice, overwhelm, or exhaustion

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Latest Posts

  • January 7, 2025
    overworking

    Overworking Prevention: Breaking the Burnout Cycle

  • March 10, 2025
    Photograph of Kara Larson with a pink background. Follow her on Instagram for tips about stress management and building healthy habits in order to balanca productivity and well-being

    Balance Productivity and Well-being

  • February 17, 2025
    Dr. Kara Larson in a yoga position

    Find Your Balance & Thrive

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Videos

Poster of the video "Why me?", by Kara Larson

"Why Me?". Find out here! :)

Poster of the video "Shaking Movement Meditation", by Kara Larson, an active meditation that helps you with releasing excess energy, loosening the muscles that tighten during seating and increasing blood flow throughout the entire body

Dance Movement Meditation

Poster from the video "Body Scan", by Joaquin Hourbeight. Guided meditation that helps you fully relax every part of your body and reset your mind.

Body Scan, by Joaquín Hourbeigt

About

Photograph of Kara Larson outdoors, with green leaves and flowers in the background. Dr. Kara Larson's Workaholic's Detox website was made to help people throughout the process of acquiring healthy habits for their professional and personal life

Kara is a Doctor of Biomedical Engineering as well as a PMP® certified project manager.
She holds additional certifications in yoga instruction, health yoga life coaching, and also functional diagnostic nutrition.
Dr. Larson's adventures and expertise add a personal touch to this engaging read for those looking to escape the clutches of workaholism.

Check Dr. Kara's site

XOXO Kara Larson's signature

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